This author finishes her first 100 at WS with a respectable 22:30. Good RR.
And another minimalist ultra shoe hits the market, and another article about the barefoot movement.
Dean K. keeps talking about relishing pain.
Jean Pommier travels all over the world for work, squeezes some epic runs in, and has killer pics to share.
Not sure I understand the translation correctly, but it seems the Philippine gov't makes participation compulsory in these races.
If you're in Sacramento this weekend, you've got no excuse. This 5 miler put on by the Buffalo Chips is fun, well-organized, and FREE.