Thursday, November 10, 2011

Thurs, Nov 10

Int'l Track and Field allows Paula Radcliffe to keep her marathon record. Good decision.

Nick Clark will be sitting out TNF50, but will be organizing a 25 and 50 miler of his own next year.

Dean K's cross training series. Situps? Check. Pushups? Check? But pull ups? Dangit, I can barely do one.

Karl Meltzer recaps his season and looks forward to getting into States.

See? Ultrarunners can do road marathons. Talk to Devon Crosby Helms and Scott Dunlap.  And hear Scott's URP episode here.

I wonder if his students appreciate how fast he is.

Search continues for missing Kenyan student in Alaska.

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