Wednesday, December 7, 2011

Wed, Dec 7

Alaskan guy ate frozen beer for three days to stay alive. Yeah, uh, me too!

Hill training, demystified.

Ian Sharman's and Joe Uhan's TNF50 Race Reports.

Saucony takes their traditional shoes to a minimal drop formation. Interesting.

Wyatt Hornsby deals with achilles tendonitis.

Matt Carpenter's Gnarly Trails and Magic Rocks.

What's Devon Crosby Helms been up to?

Here we go again...Marathon training is *flips coin* BAD for you! Thanks Nathan.

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