Mon, Nov 14

Jean Pommier ran an awesome 5:43 at Last Chance 50 on Saturday with Victor "the closer" Ballesteros hot on his heels ten minutes back.

Hal Koerner turned in a blistering 13:47 at Javelina Jundred. Liza Howard broke the female record with a fast 15:47 at JJ100. Wow! Dirt Diva Catra Corbett finishes in 26:20 in a Lady Luck costume. Would you expect anything less???

URP friend Eric Johnson going to Tough Mudder championships in NJ in a month. Check out his training regimen and fundraising efforts here.  Best of luck!

Countdown is on until the new WS movie by JB Benna is released.  Can't wait!

So I heard something about Western States entries being open?  :)

Tues, Oct 11

Ten things you didn't know about running.


Must read: Road to trail transitioning.

This race had some real highlights, not the least of which was the "full meal of puso, lechon, ngo hiong, cold beer..at the finishline."


Take a few minutes to answer some questions about your running for this scientific study. Might even win some shoes!


Woman gives birth right after finishing Chicago Marathon.  Wonder how many times she stopped to pee?


Jean Pommier turns in a great race report from Firetrails 50. How he travels so much and runs so well is amazing!

Tues, Sep 13

Which is harder to get into? States or Boston Marathon? Boston registration opens today.

Veteran ultrarunner and RD of the Minnesota Voyager has heart attack after race. Get well soon.

...and this triathlete passed away after going into cardiac arrest during a tri.

Older athletes pushing the limits.

Jurek's 5 years at UTMB. Good read.

Scott Dunlap's Wasatch 100 race report with some incredible pictures. What would you expect?

Timmy Olson's TransRockies "big kids camp" belated race report.

And Jean Pommiers turns in a race report from Rio Del Lago 100. Didn't go as planned, but Jean is a fighter.