Wed, Oct 12

What it takes to be elite.

Have you seen the ultrasignup app prototype? Pretty cool! Only for iPhones, and doesn't allow signups. Good thing! Have a few beers with your running buddies, next thing you know, you've signed up for every race in the damn country.

Video: A pro's guide to filming ultras.

The annual BeerMile in Sacramento is coming up. Check out the world records here.

PattySue Plumer signs on as Stanford XC coach.

Should pregnant moms take on endurance events?

Fri, Sep 30, 2011

Must read: Transitioning to trail prowess.

Running outdoors can improve your mental health. So see, we're not the crazy ones!

Ten awesomely forbidden places to run.

Winter's approaching. Will you be hitting the treadmill?

How do you tie your shoes? I'm a Yankz fan, but this guy is obsessed with knots.

This guy tested this beet juice study and found that it turns your pee pink, is expensive, tastes like hell, and doesn't improve your fitness. FAIL.

Great article on why cross country is the best sport. Some solid links and tips in there, too.