Friday, August 19, 2011

Fri, Aug 19, 2011

Probably my favorite new find is this site by Gretchen Brugman about her runs around Tahoe.  She's a helluva runner and a very gifted writer. Check it out.

San Francisco businessman getting ready for 111 swim from Redding to Sacramento.  What's the deep meaning behind his effort? He just likes to swim, that's all.

Where's Waldo 100k is tomorrow.  

The aeronautical pentathlon: Basketball dribbling, swimming an obstacle course, pistol shooting, a regular obstacle course, and an orienteering course. Wait, that's only 5 events for a "pentathlon." Ah, just read it.

Midweek all-comer cross country runs are what summer is all about.  Great way to get speed work in and fine-tune your racing.

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