And another great interview with Marty Liquori is over here.
Chaps, Pirates, Dorkbots, and...ultrarunners?
Do energy drinks like Red Bull contain illegal stimulants?
Is there a run over Labor Day in the Pacific NW I need to know about? Email me puh-leeze!
Can weight training help endurance runners last longer?
This gal won La Ultra last week. Well done! But Ray Sanchez vows to win it next year.
How to make your own energy bars. I know everyone's got their own recipe, but here's a good one.