Tuesday, August 30, 2011

Tues, Aug 30, 2011

Multiday race training: A how-to from an Aussie.

Don't be afraid to ask questions.

Race report from a barefoot runners' first ultra.

Looks like the Catalina Marathon and 50M are changing hands. Not in a very friendly way, either.

The complete guide to interval training.  Not enough endurance athletes do this. Ya, I'm talking to you.

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2 comments:

  1. Scott DunlapAugust 30, 2011 at 10:16 AM

    Eric - thanks for posting these! You always find some gems I hadn't seen, like the Catalina debacle. Good stuff!

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  2. Eric@URPAugust 30, 2011 at 7:52 PM

    Thanks Scott. Each day I go spelunking deep into the bowels of the endurance world and find some weird stories and I think...are these really my people?
    On the Catalina note, I'm heading there next week to run the length of the island. Should be fun.
    Thanks for reading!
    eric

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