Thursday, October 20, 2011
Thurs, Oct 20
The 100 year old marathoner lets us in on his secrets to longevity.
"I am prepared to meet my Maker. Whether my Maker is prepared for the great ordeal of meeting me is another matter."--Sir Winston Churchill
Should you run twice on your long days?
The geniuses over at letsrun discuss whether "ultrarunning is still a joke."
An inaugural 100k goes off without a hitch. Well done, RD!
Study: How quickly is water absorbed after you drink it?