Thursday, October 20, 2011

Thurs, Oct 20

The 100 year old marathoner lets us in on his secrets to longevity.



"I am prepared to meet my Maker. Whether my Maker is prepared for the great ordeal of meeting me is another matter."--Sir Winston Churchill




Should you run twice on your long days?




The geniuses over at letsrun discuss whether "ultrarunning is still a joke."



An inaugural 100k goes off without a hitch. Well done, RD!




Study: How quickly is water absorbed after you drink it?










































































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  1. GZOctober 20, 2011 at 5:52 AM

    I have given up on the letsrun message boards. Not much to glean out of them .... but that series of posts yesterday on Kenyan Letsrun threads was actually brilliant.

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