Friday, July 29, 2011

Fri, July 29, 2011

So it looks like Lisa Bliss summited Mt. Whitney this morning some time around 3am Pacific, and if tradition holds, she lit up a Cohiba at the top.  Congratulations. HUGE Congratulations. Now go rest.

Want more of our bumper music? How about more tracks all together? Check out for music broken down by BPM.

Is backwards running the secret to your problems? Just beware "We recommend that newcomers to backward it gradually on a track to avoid potholes, signs, cars and other hazards."

Sure, the economy is in the dump and the barefoot movement is in full stride, but running shoe sales are up. Way up.

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