Jurek offers tips for running in the hot hot heat.
Vermont 100 bans headphones. I understand, but how about making a rule you can only have one earbud in?
Badwater live updates are here.
Looks like ultrastud Jean Pommier will be running the 10k and Marathon at the WMA's this week. Not sure if Sacramento is as nice as running around the Palace of Fountainbleau, but hey...
How long does it take to see the benefits from a good workout? Find out here.
Has anyone put any miles on the new Brooks Ghost 4? I've been wondering how it compares to the good ol' Adrenaline?